An Open Letter To My 13 Year Old Self

an open letter

Do you ever wish you could go back in time and tell a thing or two to your younger self? I do, so I wrote an open letter of things I would say to my 13 year old self. The time when emotions really kicked in. I remember the age where I first felt grown […]

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Coeliac Awareness Week

coeliac

An Interview With Michelle – Raising Awareness For Coeliac Disease First of all, what is coeliac disease? Coeliac disease is a common digestive condition where the small intestine becomes inflamed and unable to absorb nutrients. It can cause a range of symptoms including diarrhoea, abdominal pain and bloating. Coeliac disease is caused by an adverse reaction to […]

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How To Cope With Anxiety

Ways to deal with anxiety, when you have tried every trick in the book. Written by one anxious lady.. It’s amazing how many people actually deal with anxiety in silence. People don’t often recognise someone who suffers with anxiety as it can be well hidden, and is more of a mental issue than it is physical. […]

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9 Super Quick Fixes To Look Good At All Times

look good

How to look flipping AWESOME! So you know when you just know that you don’t look good and feel utterly awful and slob-like; and all you want to do is go home, get into your pj’s and snuggle up because you feel completely shitty? Yeah, I do too.. But there are actually just a FEW simple […]

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Living With Endometriosis – Kayleigh’s Story

Today I want to raise awareness for a condition that affects women all over the world. Endometriosis isn’t spoke about often as a lot of women don’t really know what it is or understand it. I want to help people understand the symptoms and share a real life story. First of all what is endometriosis? Endometriosis […]

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How To Make The Most Of Your Spare Time

spare time

Get the most out of  YOU days with these 15 top tips! We spend so much time with our partner, colleagues, friends and family; that sometimes when we have time to ourselves, we just don’t know what to do with it! Do you ever get that? We look forward to having that chill out time sooo much, but what […]

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Things That Happen After Couples Move In Together

couples move in together

The MUST HAVE Guide! + Signs your ready & the silly things you’ll argue about! Sometimes living together with your partner, can make or break a relationship. You either end up driving each other completely mad, or become like best friends. Either way living together puts your relationship to the test; and you’ll know if you’ve […]

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