Coeliac Awareness Week

coeliac

An Interview With Michelle – Raising Awareness For Coeliac Disease First of all, what is coeliac disease? Coeliac disease is a common digestive condition where the small intestine becomes inflamed and unable to absorb nutrients. It can cause a range of symptoms including diarrhoea, abdominal pain and bloating. Coeliac disease is caused by an adverse reaction to […]

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How To Cope With Anxiety

Ways to deal with anxiety, when you have tried every trick in the book. Written by one anxious lady.. It’s amazing how many people actually deal with anxiety in silence. People don’t often recognise someone who suffers with anxiety as it can be well hidden, and is more of a mental issue than it is physical. […]

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Living With Endometriosis – Kayleigh’s Story

Today I want to raise awareness for a condition that affects women all over the world. Endometriosis isn’t spoke about often as a lot of women don’t really know what it is or understand it. I want to help people understand the symptoms and share a real life story. First of all what is endometriosis? Endometriosis […]

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Support For Girls

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There is a message that I feel I need to share with you ladies.. To put it short. Darling you’re not crazy! I want to share some support for girls who struggle with their emotions from time to time, or are going through a bad time. Mental health is such a huge deal, and more girls are being […]

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9 Essentials To Keep In Your Pain Relief Box

things-to-keep-in-your-pain-relief-box

A handy little list of things to keep in your medicine box. So we all have one of these right? A box full of tablets/things you need when you’re ill. Normally full of plasters, paracetamol etc… But do you have specific medication for when you really are unwell? There is a wide variety of things to keep in […]

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5 Lies About Your Own Body

lies-about-your-own-body

(Should we believe everything we hear?) There are things we hear every day which has started to make us question what’s true and what isn’t. There are many lies about your own body which we just believe because we’ve been told so, and it’s what everyone is saying. Always check the facts before believing everything you hear. […]

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